Do you suffer from:
- Back pain
- Carpal tunnel syndrome
- Shin splints
- Shoulder pain
- Plantar null
- Knee problems
- Tennis elbow
- Chronic muscle tightness
- Spinal problems
- Tightness in the extremities
- Overtrained muscles/ tendons: shoulder rotator cuff injuries, hamstring pulls and Achilles’ problems.
- Repetitive strain injuries
- and the list goes on…
Have you tried different treatments but nothing seems to work?
Then you need to try ART – Active Release Technique – No you are not drawing pictures to make you pain free.
“ART is a technique is used to treat problems that involve the muscles, tendons, ligaments, fascia, and nerves.
ART uses the examiners hands to apply the technique. The main goal is to re-establish proper motion between muscles and fascia while reducing fibrous adhesions. Ultimately myofascial (muscle and fascia) and neural (nerves) glide is re-established allowing for proper function.
The technique can be used on patients with acute, chronic, overuse, repetitive strain injuries and postoperative cases of all types. The number of postoperative cases ART providers see is growing steadily due to the scar tissue development involved in healing.”
If you said yes to any of the above, you need to book in to see Stephan @Aurora Active, the only ART provider in the Southern Highlands and start to restore function and flexibility to muscles, nerves, fascia, ligaments and other soft tissue today.
Call today 0404 11 66 87
Below are some articles relating to ART and a testimony on how it can really work