Fibromyalgia is a chronic condition which cause pain, tenderness, fatigue, weakness in the limbs and poor sleep are a few of the conditions that people with Fibromyalgia may suffer.
Training on a VibroGym can be used to:
- Perform low impact exercises to help soother muscle and joint pain and increase energy
- Massages to help further relax the muscles to help improve circulation and control pain
- Stretches to help soother pain
- Reduce stress through physical activity
There are many advantages to training on a VibroGym machine as it automatically activates the “fast twitch” muscle reflex and the muscle fibers are near 100% engaged as compared to 40 – 70% with conventional workouts.
In 2014 a scientist from Indiana University performed a pilot study with promising results.