To make a booking, either phone us on 02 4862 4369, message us via our contact form or use our off-site booking system.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Signature05.00 - 05.45Cardio Core05.00 - 05.45Functional Strength05.00 - 05.45Functional Strength05.00 - 05.45Cardio Core05.00 - 05.45
06.00 - 07.00 Functional Strength06.00 - 06.45Signature06.00 - 06.45Cardio Core06.00 - 06.45Cardio Core06.00 - 06.45Signature06.00 - 06.45Functional Strength06.00 - 06.45
07.00 - 08.00 Cardio Core07.00 - 07.45Functional Strength07.00 - 07.45Signature07.00 - 07.45Signature07.00 - 07.45Functional Strength07.00 - 07.45Cardio Core07.00 - 07.45
08.00 - 09.00 Signature08.00 - 08.45Cardio Core08.00 - 08.45Functional Strength08.00 - 08.45Functional Strength08.00 - 08.45Cardio Core08.00 - 08.45Signature08.00 - 08.45
09.00 - 10.00 Functional Strength09.00 - 09.45Signature09.00 - 09.45Cardio Core09.00 - 09.45Cardio Core09.00 - 09.45Signature09.00 - 09.45Functional Strength09.00 - 09.45
10.00 - 11.00 Cardio Core10.00 - 10.45Functional Strength10.00 - 10.45Signature10.00 - 10.45Signature10.00 - 10.45Functional Strength10.00 - 10.45Cardio Core10.00 - 10.45
11.00 - 12.00 Signature11.00 - 11.45Cardio Core11.00 - 11.45Functional Strength11.00 - 11.45Functional Strength11.00 - 11.45Cardio Core11.00 - 11.45Signature11.00 - 11.45
12.00 - 13.00 Functional Strength12.00 - 12.45Signature12.00 - 12.45Cardio Core12.00 - 12.45Cardio Core12.00 - 12.45Signature12.00 - 12.45Functional Strength12.00 - 12.45
13.00 - 14.00 Flex & Stretch13.00 - 13.45Functional Strength13.00 - 13.45Flex & Stretch13.00 - 13.45Signature13.00 - 13.45Flex & Stretch13.00 - 13.45
14.00 - 15.00 Signature14.00 - 14.45Cardio Core14.00 - 14.45Functional Strength14.00 - 14.45Functional Strength14.00 - 14.45Cardio Core14.00 - 14.45
15.00 - 16.00 Functional Strength15.00 - 15.45Signature15.00 - 15.45Cardio Core15.00 - 15.45Cardio Core15.00 - 15.45Signature15.00 - 15.45
16.00 - 17.00 Cardio Core16.00 - 16.45Functional Strength16.00 - 16.45Signature16.00 - 16.45Signature16.00 - 16.45Functional Strength16.00 - 16.45
17.00 - 18.00 Signature17.00 - 17.45Cardio Core17.00 - 17.45Functional Strength17.00 - 17.45Functional Strength17.00 - 17.45Cardio Core17.00 - 17.45
18.00 - 19.00 Functional Strength18.00 - 18.45Flex & Stretch18.00 - 18.45Cardio Core18.00 - 18.45Flex & Stretch18.00 - 18.45Signature18.00 - 18.45
19.00 - 20.00 Cardio Core19.00 - 19.45Functional Strength19.00 - 19.45Signature19.00 - 19.45Signature19.00 - 19.45Functional Strength19.00 - 19.45
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Functional Strength05.00 - 05.45Functional Strength05.00 - 05.45
06.00 - 07.00 Functional Strength06.00 - 06.45Functional Strength06.00 - 06.45
07.00 - 08.00 Functional Strength07.00 - 07.45Functional Strength07.00 - 07.45
08.00 - 09.00 Functional Strength08.00 - 08.45Functional Strength08.00 - 08.45
09.00 - 10.00 Functional Strength09.00 - 09.45Functional Strength09.00 - 09.45
10.00 - 11.00 Functional Strength10.00 - 10.45Functional Strength10.00 - 10.45
11.00 - 12.00 Functional Strength11.00 - 11.45Functional Strength11.00 - 11.45
12.00 - 13.00 Functional Strength12.00 - 12.45Functional Strength12.00 - 12.45
13.00 - 14.00 Functional Strength13.00 - 13.45
14.00 - 15.00 Functional Strength14.00 - 14.45Functional Strength14.00 - 14.45
15.00 - 16.00 Functional Strength15.00 - 15.45
16.00 - 17.00 Functional Strength16.00 - 16.45Functional Strength16.00 - 16.45
17.00 - 18.00 Functional Strength17.00 - 17.45Functional Strength17.00 - 17.45
18.00 - 19.00 Functional Strength18.00 - 18.45
19.00 - 20.00 Functional Strength19.00 - 19.45Functional Strength19.00 - 19.45
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Cardio Core05.00 - 05.45Cardio Core05.00 - 05.45
06.00 - 07.00 Cardio Core06.00 - 06.45Cardio Core06.00 - 06.45
07.00 - 08.00 Cardio Core07.00 - 07.45Cardio Core07.00 - 07.45
08.00 - 09.00 Cardio Core08.00 - 08.45Cardio Core08.00 - 08.45
09.00 - 10.00 Cardio Core09.00 - 09.45Cardio Core09.00 - 09.45
10.00 - 11.00 Cardio Core10.00 - 10.45Cardio Core10.00 - 10.45
11.00 - 12.00 Cardio Core11.00 - 11.45Cardio Core11.00 - 11.45
12.00 - 13.00 Cardio Core12.00 - 12.45Cardio Core12.00 - 12.45
13.00 - 14.00
14.00 - 15.00 Cardio Core14.00 - 14.45Cardio Core14.00 - 14.45
15.00 - 16.00 Cardio Core15.00 - 15.45Cardio Core15.00 - 15.45
16.00 - 17.00 Cardio Core16.00 - 16.45
17.00 - 18.00 Cardio Core17.00 - 17.45Cardio Core17.00 - 17.45
18.00 - 19.00 Cardio Core18.00 - 18.45
19.00 - 20.00 Cardio Core19.00 - 19.45
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 Flex & Stretch13.00 - 13.45Flex & Stretch13.00 - 13.45Flex & Stretch13.00 - 13.45
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Flex & Stretch18.00 - 18.45Flex & Stretch18.00 - 18.45
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Signature05.00 - 05.45
06.00 - 07.00 Signature06.00 - 06.45Signature06.00 - 06.45
07.00 - 08.00 Signature07.00 - 07.45Signature07.00 - 07.45
08.00 - 09.00 Signature08.00 - 08.45Signature08.00 - 08.45
09.00 - 10.00 Signature09.00 - 09.45Signature09.00 - 09.45
10.00 - 11.00 Signature10.00 - 10.45Signature10.00 - 10.45
11.00 - 12.00 Signature11.00 - 11.45Signature11.00 - 11.45
12.00 - 13.00 Signature12.00 - 12.45Signature12.00 - 12.45
13.00 - 14.00 Signature13.00 - 13.45
14.00 - 15.00 Signature14.00 - 14.45
15.00 - 16.00 Signature15.00 - 15.45Signature15.00 - 15.45
16.00 - 17.00 Signature16.00 - 16.45Signature16.00 - 16.45
17.00 - 18.00 Signature17.00 - 17.45
18.00 - 19.00 Signature18.00 - 18.45
19.00 - 20.00 Signature19.00 - 19.45Signature19.00 - 19.45
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

To make a booking, either phone us on 02 4862 4369, message us via our contact form or use our off-site booking system.