Aurora Active offers small group classes (max. 4), which means you have your own personal trainer running your sessions without the personal training price tag. It’s been proven that people are more motivated when training with others.
At Aurora Active we know exercise is an important part of rehabilitation. This is why we are fully equipped with AlterG Anti-Gravity Treadmills.
This rehabilitation treadmill uses unique technology to provide a safe and comfortable partial weight-bearing therapy while promoting normal posture.
Rehabilitation exercise is an essential part of your ongoing treatment plan, ensuring a speedy recovery and reducing the likelihood of recurrence of your pain and injury. Stephan’s rehabilitation experience includes working with clients who have had hip & knee replacements, chronic diseases, neurological disorders and even traumatic brain injuries.