Small Group Class

Classes

Aurora Active offers small group classes (max. 4), which means you have your own personal trainer running your sessions without the personal training price tag. It’s been proven that people are more motivated when training with others.

Massage

Massage

Remedial massage is an ideal way to relieve muscular tension and help you recover more quickly to achieve your fitness and health goals. It is the management, manipulation and rehabilitation of muscles, tendons and ligaments.

AlterG

Alter G

At Aurora Active we know exercise is an important part of rehabilitation. This is why we are fully equipped with AlterG Anti-Gravity Treadmills.

This rehabilitation treadmill uses unique technology to provide a safe and comfortable partial weight-bearing therapy while promoting normal posture.

Personal Training

Personal Training

Personal training provides an effective and efficient way to improve and manage your health and life style.

Our personal training programs are 100% personally tailored to you and your goals.

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Rehabilitation

Rehabilitation exercise is an essential part of your ongoing treatment plan, ensuring a speedy recovery and reducing the likelihood of recurrence of your pain and injury. Stephan’s rehabilitation experience includes working with clients who have had hip & knee replacements, chronic diseases, neurological disorders and even traumatic brain injuries.