logo
  • Home
  • About Us
    • Our Team
    • Testimonials
    • Prices
    • News
    • Gallery
    • Covid Safe
  • What We Offer
    • Massage
    • AlterG
    • CAR.O.L Bike
    • Huber360
    • Rehabilitation
    • Personal Training
  • Hire
  • Contact

What’s New

we delivers enough to blog about

  • You are here:
  • Home
  •  
  • What’s New
  • 06JUL
    0 Comments
    Want a Sugar Free Alternative That is High in Iron and Great for Kids?

    Want a Sugar Free Alternative That is High in Iron and Great for Kids?

    Blackstrap molasses – a super food for you and your baby. Now that our little girl is on solids and is a great little eater, i have been searching for recipe’s that are not only yummy but full of goodness.

    • Posted by Michael
    • Food
    • News
    More
  • 11JUN
    0 Comments
    Do You Know How Many Thousand Chemicals are Used in the Australian Food Industry?

    Do You Know How Many Thousand Chemicals are Used in the Australian Food Industry?

    More than 7200 “registered” pesticides, fungicides and herbicides used in the food production industry.
    I wonder how many are “unregistered”? If you are like me and would love to buy organic products all the time, but budget is making it tough, here is a list of fruit and vegetables you should prioritise to buy organic due to the impact of the pesticides, fertilisers and growth hormones that are used on them.

    • Posted by Michael
    • Food
    • News
    More
  • 27MAY
    0 Comments
    Just One More

    Just One More

    We had our first lemon from our tree today and I wanted to bake something yummy with it. I baked the most delicious and moorish biscuits. Every time I walked past them I said “just one more” now 41\2 hours after baking them they have all gone – let’s hope our lemon tree is a quick producer.

    • Posted by Michael
    • News
    More
    • ‹
    • 1
    • 2
    • 3
    • 4
    • ›
    • »

Categories

  • Arthritis
  • Cardio Core
  • Exercise
  • Food
  • Functional Strength
  • General
  • News
  • Pain free
  • Personal Trainer
  • Personal Training
  • Post natal exercise
  • Rehabilitation
  • VibroGym

Archives

  • May 2017
  • February 2017
  • August 2016
  • July 2016
  • May 2016
  • April 2016
  • March 2016
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014

Latest Tweets

  • Membership

    Open to all

  • Medical Rebates

    Private health rebates

  • Gift Cards

    Give the Gift of Health

Contact Info

  • Shop 1 , 18 Station Street
    02 4862 4369
  • Bowral, New South Wales 2576
    0404 116 687
  • Australia
    Email

Opening Hours

  • Monday
    5am - 3pm
  • Tuesday
    5am - 5pm
  • Wednesday
    5am - 3pm
  • Thursday
    5am - 5pm
  • Friday
    5am - 3pm
  • Saturday
    5am - 10am
  • Sunday
    Closed

Recent Posts

  • We are all about YOU 2017-05-17T12:29:30+1000
  • Myth busting 2017-02-13T14:08:50+1000
  • Do you suffer from?….. 2016-08-24T11:06:57+1000
  • Delicious and easy Chia seed muesli bars 2016-08-10T10:53:41+1000
  • The What, Why and How of a VibroGym 2016-07-19T21:07:09+1000
Copyright © 2026 Aurora Active - Website by FocusOnQuality
Top