Specially for Breastfeeding Mums
I love breastfeeding my little girl. But wow it takes it’s toll on your body. It saps all your energy and nutrients.
Eating and eating healthy is so important not only for your precious baby but also for you.
I struggled with finding time to eat properly, between washing (I have extra washing as we chose to use reusable nappies), cooking, cleaning, play time, shopping there was hardly any time for me to think about me
I came across this great link which I hope you will also find useful